http://www.richerandslimmer.com/2009/01/19/walk-away-for-your-health/ Working my way towards financial and physical health Tue, 04 Aug 2009 06:50:42 -0700 http://wordpress.org/?v=2.8.3 hourly 1 http://www.richerandslimmer.com/2009/01/19/walk-away-for-your-health/comment-page-1/#comment-2 Anonymous Coward Tue, 20 Jan 2009 07:59:03 +0000 http://richerandslimmer.kaulana.com/?p=30#comment-2 Here's a tip for getting in more steps during the day - bring a cup from the water cooler every time you get up (for anything). Hot or cold, you can sip it during the day and you'll obviously end up going more often. It also serves the double purpose of getting you to those 8 glasses of water a day. Here’s a tip for getting in more steps during the day – bring a cup from the water cooler every time you get up (for anything). Hot or cold, you can sip it during the day and you’ll obviously end up going more often. It also serves the double purpose of getting you to those 8 glasses of water a day.

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