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	<title>Richer and Slimmer &#187; Weight Management</title>
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	<description>Working my way towards financial and physical health</description>
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		<title>Oh Diary, Hold My Deepest Secrets</title>
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		<pubDate>Mon, 23 Feb 2009 02:02:05 +0000</pubDate>
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		<description><![CDATA[I started a diary recently so that I can keep all my secrets in it. And no, I am not talking about that kind of secrets, and I am not talking about that kind of diary (pen and paper) either. My diary happens to be an Excel spreadsheet on my smart phone, and my secrets? [...]]]></description>
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		<title>Gym Update</title>
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		<pubDate>Sun, 22 Feb 2009 02:23:55 +0000</pubDate>
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		<title>10 Guiltless Desserts</title>
		<link>http://www.richerandslimmer.com/2009/02/10/10-guiltless-desserts/</link>
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		<pubDate>Wed, 11 Feb 2009 05:34:59 +0000</pubDate>
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		<category><![CDATA[low calorie desserts]]></category>

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		<title>Can One Have More than One Goal at a Time?</title>
		<link>http://www.richerandslimmer.com/2009/02/08/can-one-have-more-than-one-goal-at-a-time/</link>
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		<pubDate>Mon, 09 Feb 2009 03:38:29 +0000</pubDate>
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		<title>Walk Away for Your Health</title>
		<link>http://www.richerandslimmer.com/2009/01/19/walk-away-for-your-health/</link>
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		<pubDate>Mon, 19 Jan 2009 09:33:23 +0000</pubDate>
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		<title>New Beginnings</title>
		<link>http://www.richerandslimmer.com/2009/01/17/hello-world-2/</link>
		<comments>http://www.richerandslimmer.com/2009/01/17/hello-world-2/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 05:24:30 +0000</pubDate>
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